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ICED OATMEAL COOKIES, ICED OATMEAL

Cookies & Biscuits AbiMar Foods, Inc. Branded
393 Calories
3.6g Protein
64.3g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 80%
Fat 12.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MCVITIE'S, MINI GINGERBREAD MEN, MILK CHOCOLATE 480 5.8g 68.2g 20g GRANDMA WILD'S, CHERRY BAKEWELL BISCUITS 533 3.3g 60g 26.7g GRAHAMS BAKERY, IRISH SHORTBREAD 500 3.3g 53.3g 30g GANDOUR, DABKE, BISCUIT SANDWICHES, LEMON 474 6.1g 74.4g 18.6g BOLANDS, BOURBON CREAMS SANDWICH BISCUITS, CRUNCHY CHOCLATE 489 5.5g 66.1g 21.6g KASIH, PREMIUM QUALITY HALVA EXTRA WITH PISTACHIOS 536 21.4g 46.4g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ICED OATMEAL COOKIES, ICED OATMEAL

ICED OATMEAL COOKIES, ICED OATMEAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, PALM OIL AND/OR INTERESTERFIED SOYBEAN OIL, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, CARAMEL COLOR, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ENZYME MODIFIED SOY PROTEIN.

Calorie Breakdown

At 393 calories per 100 grams, ICED OATMEAL COOKIES, ICED OATMEAL gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ICED OATMEAL COOKIES, ICED OATMEAL

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