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ICED GEM COOKIES

Cookies & Biscuits Borinquen Biscuit Corporation Branded
423 Calories
7.0g Protein
81.0g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 81.0g 29%
Dietary Fiber 3.5g 13%
Total Sugars 42.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 81.0g 87%
Fat 5.3g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 380 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PEANUT BUTTER CHIP AND CHOCOLATE CHIP COOKIE 400 6.7g 76.7g 10g VANILLA WAFERS 452 6.5g 74.2g 16.1g WONDERTREATS, INC., EASTER BASKET WITH TOYS AND ASSORTED CANDIES 321 7.1g 78.6g 0g MADELEINE & BROWNIE 475 5g 52.5g 27.5g KATHI, MACAROONS COOKIES, COCONUT 545 9.1g 54.6g 36.4g WASATCH, ADDICTION GRANOLA 464 10.7g 60.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ICED GEM COOKIES

ICED GEM COOKIES is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 81.0g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR [ CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM SULPHITE, SOY LECITHIN), ARTIFICIAL FLAVORS AND COLORS (F. D. & C. YELLOW NO. 5 AND RED NO. 3), WATER.

Calorie Breakdown

At 423 calories per 100 grams, ICED GEM COOKIES gets 7% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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