ICE CREAM SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
About ICE CREAM SWIRL
ICE CREAM SWIRL is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 26.4g of carbohydrates, and 6.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY (MILK) AND WHEY PROTEIN, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR, FD&C YELLOW #6), STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, GRADE A WHEY, DEXTROSE, LOCUST BEAN GUM, XANTHAN GUM, POLYSORBATE 80, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN), VANILLA, ARTIFICIAL FLAVOR (VANILLIN), CITRIC ACID, ANNATTO (FOR COLOR)
Calorie Breakdown
At 181 calories per 100 grams, ICE CREAM SWIRL gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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