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ICE CREAM, SALTED CARAMEL

Ice Cream & Frozen Yogurt Thrive Frozen Nutrition, LLC Branded
145 Calories
7.2g Protein
22.9g Carbs
6.0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 139mg 6%
Total Carbohydrate 22.9g 8%
Dietary Fiber 6g 21%
Total Sugars 1.2g
Protein 7.2g 14%
Vitamin D 72mcg 360%
Calcium 301mg 23%
Iron 4.3mg 24%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 20%
Carbs 22.9g 63%
Fat 6.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.3 MG 28%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.6 MG 23%
Pantothenic acid 1.8 MG 36%
Vitamin B-6 0.4 MG 21%
Folate, total 72 UG 18%
Vitamin B-12 1.1 UG 45%
Vitamin K (phylloquinone) 14.5 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 301 MG 23%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 72 MG 17%
Phosphorus, P 181 MG 14%
Potassium, K 349 MG 7%
Sodium, Na 139 MG 6%
Zinc, Zn 2.7 MG 25%
Copper, Cu 0.4 MG 40%
Manganese, Mn 0 MG 0%
Selenium, Se 13 UG 24%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Zinc, Zn (25% DV).
  • Good source of Copper, Cu (40% DV).
  • Good source of Selenium, Se (24% DV).

About ICE CREAM, SALTED CARAMEL

ICE CREAM, SALTED CARAMEL is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 22.9g of carbohydrates, and 6.0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WATER, CREAM, MALTITOL*, MILK PROTEINS SORBITOL*, INULIN, POLYDEXTROSE, VITAMINS & MINERALS (DIMAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE CHLORIDE, DIPOTASSIUM PHOSPHATE, FERRIC OXIDE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), LESS THAN 1% OF: NONFAT DRY MILK, GLYCEROL*, BUTTER, NATURAL & ARTIFICIAL FLAVORS, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, XANTHAN GUM, MALTODEXTRIN), SALT, ASCORBIC ACID (VITAMIN C), PROBIOTIC CULTURES (BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASEI), CARAMEL COLOR, SODIUM BICARBONATE, SUCRALOSE, ACESULFAME POTASSIUM, EGGS.

Dietary Information

ICE CREAM, SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ICE CREAM, SALTED CARAMEL include Vitamin B-12 (45% DV) , Copper, Cu (40% DV) , Pantothenic acid (36% DV) , Vitamin C, total ascorbic acid (28% DV) , and Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, ICE CREAM, SALTED CARAMEL gets 20% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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