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ICE CREAM MIX

Cream Land O'Lakes, Inc. Branded
145 Calories
3.8g Protein
22.1g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 65mg 3%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 19.1g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 22.1g 71%
Fat 5.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

About ICE CREAM MIX

ICE CREAM MIX is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 22.1g of carbohydrates, and 5.3g of fat. This food belongs to the Cream category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 145 calories per 100 grams, ICE CREAM MIX gets 11% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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