ICE CREAM, MINT CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About ICE CREAM, MINT CHIP
ICE CREAM, MINT CHIP is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 15.5g of carbohydrates, and 21.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, WATER, ERYTHRITOL, CHOCOLATE FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, DUTCHED COCOA, NATURAL VANILLA FLAVOR, MONK FRUIT), CHICORY ROOT FIBER, EGG YOLKS, MILK PROTEIN ISOLATE, VEGETABLE GLYCERIN, NATURAL MINT FLAVOR, PERUVIA
Calorie Breakdown
At 225 calories per 100 grams, ICE CREAM, MINT CHIP gets 5% of its calories from protein, 28% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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