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ICE CREAM BARS, MINT

Ice Cream & Frozen Yogurt Iskream, Inc. Branded
224 Calories
4.5g Protein
29.9g Carbs
14.9g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 29.9g 11%
Dietary Fiber 6g 21%
Total Sugars 4.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 9%
Carbs 29.9g 61%
Fat 14.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 75 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SPICY CHOCO-LIT MILK CHOCOLATE ICE CREAM WITH SPICY FUDGE SWIRLS & HOT CINNAMON CANDY PIECES, SPICY CHOCO-LIT 239 4.3g 28.2g 12.0g ROCKY ROADHOUSE MILK CHOCOLATE ICE CREAM WITH DARK CHOCOLATE BAR CHUNKS, ALMONDS, MINI MARSHMALLOWS & HAZELNUT FUDGE SWIRLS, ROCKY ROADHOUSE 297 5.4g 28.8g 18.0g CARAMEL BROWNIE OVERLOAD FROZEN DAIRY DESSERT, CARAMEL BROWNIE OVERLOAD 189 3.3g 35.6g 4.4g PREMIUM PEANUT BUTTER ICE CREAM CAKE, PREMIUM PEANUT BUTTER 262 4.9g 27.2g 14.6g DOROTHY VANILLA ICE CREAM WITH VANILLA WAFER COOKIES & THICK SWIRLS OF DULCE DE LECHE, DOROTHY 250 4.3g 27.6g 12.9g ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES LOAD'D SUNDAES, ROCKY ROAD 283 3.9g 39.4g 12.8g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About ICE CREAM BARS, MINT

ICE CREAM BARS, MINT is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 29.9g of carbohydrates, and 14.9g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, DARK CHOCOLATY COATING (MALTITOL, COCONUT OIL, CHOCOLATE LIQUOU, INULIN, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, COCOA BUTTER, SOY LECITHIN), MALTODEXTRIN, CREAM, INULIN, ERYTHRITOL, GLYCERINE, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, SPINACH EXTRACT (COLOR), STEVIA LEAF EXTRACT.

Dietary Information

ICE CREAM BARS, MINT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, ICE CREAM BARS, MINT gets 8% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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