ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 85 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 22.3g of carbohydrates, and 14.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SKIM MILK POWDER, SUGAR, CORN SYRUP, MALTODEXTRIN, MONO AND DIGLYCERIDES FOOD STARCH (TAPIOCA), GUAR GUM, LOCUST BEAN GUM AND CARRAGEENAN, COCOA (PROCESSED WITH ALKALI), ALMONDS AND/OR CANOLA OIL, SALT).
Calorie Breakdown
At 245 calories per 100 grams, ICE CREAM gets 10% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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