ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 102 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 28.1g of carbohydrates, and 12.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, CHERRIES, SKIM MILK, PEANUT OIL, WHEY, ALKALIZED COCOA, HIGH FRUCTOSE CORN SYRUP, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, RED 40, CARRAGEENAN, GUAR GUM, ANNATTO (COLOR).
Calorie Breakdown
At 234 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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