ICE CREAM vs MINT COOKIE CRUNCH ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs MINT COOKIE CRUNCH ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	MINT COOKIE CRUNCH ICE CREAM	Winner
Calories	234 cal	236 cal
Protein	3.1 g	2.8 g
Carbs	28.1 g	30.6 g
Fat	12.5 g	11.1 g
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MINT COOKIE CRUNCH ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	MINT COOKIE CRUNCH ICE CREAM
Calcium, Ca	125 MG	139 MG
Iron, Fe	0.6 MG	0.5 MG
Potassium, K	0 MG	236 MG
Sodium, Na	102 MG	90 MG

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