ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About ICE CREAM
ICE CREAM is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 19.7g of carbohydrates, and 3.8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK (VITAMINS A & D), MINT FLAVOR (WATER, TAPIOCA STARCH, SPIRULINA EXTRACT [COLOR], OREGON PEPPERMINT OIL, NATURAL FLAVOR, GUAR GUM, TURMERIC [FOR COLOR]), SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, CHOCOLATE (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERINE, SWEETENER (ERYTHRITOL, STEVIA GLYCOSIDES, MONKFRUIT EXTRACT), HEAVY CREAM, ORGANIC STARCH, EGG YOLKS, SUGAR, INULIN, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA.
Calorie Breakdown
At 121 calories per 100 grams, ICE CREAM gets 25% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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