ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 45 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 21.8g of carbohydrates, and 19.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, ERYTHRITOL, PEANUT BUTTER SWIRL (ROASTED PEANUTS, CORN STARCH, PEANUT OIL, COCONUT OIL, SALT, SOY LECITHIN), MILK PROTEIN CONCENTRATE, TAGATOSE, WHEY POWDER, ROASTED UNSALTED PEANUTS, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MALTITOL, PEANUT FLOUR, COCOA POWDER, NONFAT MILK POWDER, STABILIZER (MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN), SALT, MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT, FLAVOR.
Calorie Breakdown
At 244 calories per 100 grams, ICE CREAM gets 15% of its calories from protein, 36% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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