ICE CREAM vs PREMIUM SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
PREMIUM SHERBET: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Calories | 244 cal | 140 cal | |
| Protein | 9.0 g | 1.2 g | |
| Carbs | 21.8 g | 31.4 g | |
| Fat | 19.2 g | 1.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 45 MG | 23 MG |