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ICE CREAM

Ice Cream & Frozen Yogurt The Kroger Co. Branded
257 Calories
3.5g Protein
33.6g Carbs
12.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 111mg 5%
Total Carbohydrate 33.6g 12%
Dietary Fiber 0g 0%
Total Sugars 26.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 0.3mg 2%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 7%
Carbs 33.6g 68%
Fat 12.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0.3 MG 2%
Potassium, K 133 MG 3%
Sodium, Na 111 MG 5%

About ICE CREAM

ICE CREAM is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 33.6g of carbohydrates, and 12.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVORS, CARAMEL COLOR, CORN STARCH, SUGAR, SALT, SOY LECITHIN AND MOLASSES, SEA SALT CARAMEL: CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), MODIFIED CORN STARCH, SEA SALT, SODIUM ALGINATE, SODIUM BICARBONATE, BOURBON TRUFFLES: SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, BOURBON WHISKEY, HEAVY CREAM, BUTTER (CREAM, SALT), COCOA, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA EXTRACT, NATURAL FLAVORS.

Calorie Breakdown

At 257 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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