ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (22% DV).
About ICE CREAM
ICE CREAM is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 31.2g of carbohydrates, and 21.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, CHOCOLATE, RASPBERRY PUREE CONCENTRATE, COCOA BUTTER, CORN SYRUP SOLIDS, MILK FAT, COCOA, LESS THAN 2% OF: DEXTROSE, SOY LECITHIN, MONO AND DIGLYCERIDES, BEET JUICE (COLOR), LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, PGPR, CARRAGEENAN, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in ICE CREAM include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 39% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs GOURMET ICE CREAM
- ICE CREAM vs FROZEN CREAM DESSERT POPS
- ICE CREAM vs PIE POPS
- ICE CREAM vs PIE POPS FROZEN CREAM DESSERT
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