ICE CREAM vs PIE POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs PIE POPS: 4 (2 ties)

Overview

Nutrient	ICE CREAM	PIE POPS	Winner
Calories	321 cal	295 cal
Protein	4.6 g	2.1 g
Carbs	31.2 g	31.6 g
Fat	21.1 g	16.8 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PIE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	PIE POPS
Calcium, Ca	101 MG	105 MG
Iron, Fe	4.0 MG	0.4 MG
Potassium, K	303 MG	0 MG
Sodium, Na	41 MG	74 MG

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