ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 86 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.7g of carbohydrates, and 10.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, WHEAT FLOUR, SKIM MILK, WHEY, BROWN SUGAR, PALM OIL, WATER, COCONUT OIL, ALKALIZED COCOA, SOYBEAN OIL, MONO AND DIGLYCERIDES, CELLULOSE GUM, BUTTER OIL, CHOCOLATE LIQUOR, SALT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, GUAR GUM, BAKING SODA, ANNATTO (COLOR), CORN STARCH, VANILLA.
Calorie Breakdown
At 234 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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