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ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded
213 Calories
3.2g Protein
28.7g Carbs
10.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 69mg 3%
Total Carbohydrate 28.7g 10%
Dietary Fiber 1.1g 4%
Total Sugars 22.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 1.5mg 8%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 7%
Carbs 28.7g 67%
Fat 10.6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 1.5 MG 8%
Potassium, K 298 MG 6%
Sodium, Na 69 MG 3%

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Food Calories Protein Carbs Fat
DESSERT ROLL, JUBILEE ROLL, ICE CREAM ROLL 238 3.8g 26.3g 12.5g COCONUT WATER BARS 112 0g 19.1g 3.4g COCONUT WATER BARS 112 0g 19.1g 3.4g COCONUT WATER & TROPICAL FRUIT FROZEN BARS 112 0g 19.1g 4.5g BLUE BUNNY, SWEET FREEDOM, LIGHT ICE CREAM, CHERRY VANILLA 149 4.5g 28.4g 3.7g CHERRY REAL ITALIAN ICE CUPS, CHERRY 56 0g 14.4g 0g

About ROCKY ROAD ICE CREAM, ROCKY ROAD

ROCKY ROAD ICE CREAM, ROCKY ROAD is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 28.7g of carbohydrates, and 10.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CITRIC ACID, BUTTERMILK, WHEY, CORN SYRUP, CHOCOLATE FLAVORED COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA POWDER PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO- AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, TARA GUM), CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 213 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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