ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 57 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 29.6g of carbohydrates, and 15.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE). COATING (COCONUT OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).
Calorie Breakdown
At 273 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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