ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 23.5g of carbohydrates, and 3.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ULTRA-FILTERED NONFAT MILK*, SKIM MILK, INULIN, ERYTHRITOL, SUGAR, CREAM, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF COCOA BUTTER, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, SOY LECITHIN, GLYCERINE, VITAMIN A PALMITATE, CAROB BEAN GUM, BETA CAROTENE FOR COLOR, SPIRULINA EXTRACT FOR COLOR.
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, ICE CREAM gets 27% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ICE CREAM
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