ICE CREAM vs GELATO BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 7 vs GELATO BARS: 1 (2 ties)

Overview

Nutrient	ICE CREAM	GELATO BARS	Winner
Calories	118 cal	333 cal
Protein	7.8 g	4.8 g
Carbs	23.5 g	33.3 g
Fat	3.3 g	20.2 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	GELATO BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	GELATO BARS
Calcium, Ca	229 MG	95 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	124 MG	101 MG

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