ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 56 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 36.7g of carbohydrates, and 10g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, STRAWBERRIES, CREAM, SKIM MILK, DEXTROSE, WATER, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF VANILLA EXTRACT, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CORN SYRUP, PASTEURIZED EGGS, COCONUT OIL, GLYCERINE, FOOD STARCH-MODIFIED, PECTIN, PHOSPHORIC ACID, MALIC ACID, CALCIUM CHLORIDE, PALM KERNEL OIL, SALT, CITRIC ACID, SOY LECITHIN, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, FRUIT JUICE FOR COLOR, ANNATTO FOR COLOR, RED 40.
Calorie Breakdown
At 244 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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