ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 76 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.1g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK SOLIDS, BLACK RASPBERRY BASE (CORN SYRUP, BLACK AND RED RASPBERRY PUREE, BLACK CURRANT, ELDERBERRY, BLACKBERRY AND BEET JUICE COLORS, CITRIC ACID, NATURAL FLAVOR AND CAROB BEAN GUM), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, ALKALIZED COCOA, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN).
Calorie Breakdown
At 221 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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