ICE CREAM vs MIDNIGHT MINT ICE CREAM
Nutrition comparison per 100 g serving
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MIDNIGHT MINT ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
MIDNIGHT MINT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | MIDNIGHT MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 187 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 29.1 g | 18 g | |
| Fat | 10.5 g | 12 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | MIDNIGHT MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 166 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 76 MG | 113 MG |