ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 63 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 24.2g of carbohydrates, and 13.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 221 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 44% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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