ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 162 MG | 7% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 32.4g of carbohydrates, and 9.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, WHEY, SUGAR, CHOCOLATE CARAMEL RIBBON (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, BAKING SODA), SEA SALT CARAMEL BASE (SUGAR, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], WATER, BUTTER [CREAM, SALT], SEA SALT, CARAMEL COLOR, CARAMELIZED SUGAR, SOY LECITHIN), CANDY PIECE (MILK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR], SUGAR, CORN SYRUP, HONEY, BAKING SODA, SALT), SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 225 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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