ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 27.9g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, POLYDEXTROSE, MALTODEXTRIN, SORBITOL. CONTAINS LESS THAN 1% OF VANILLA EXTRACT, WHEY, CAROB BEAN GUM, CELLULOSE GUM, CELLULOSE GEL, MONO & DIGLYCERIDES*, GUAR GUM, FOOD STARCH, POLYSORBATE 80, CARRAGEENAN, ASPARTAME, VITAMIN A PALMITATE, ANNATTO FOR COLOR.
Dietary Information
ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, ICE CREAM gets 17% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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