ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs ICE CREAM: 1 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	103 cal	218 cal
Protein	4.4 g	3.5 g
Carbs	27.9 g	28.7 g
Fat	0 g	10.3 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	147 MG	103 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	88 MG	92 MG

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