ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 90 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 25.7g of carbohydrates, and 21.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CHOCOLATE ICE CREAM: CREAM, SKIM MILK, CANE SUGAR, EGG YOLKS, CHOCOLATE, COCOA PROCESSED WITH ALKALI. PEANUT BUTTER SWIRL: PEANUTS, CANE SUGAR, PEANUT OIL, SALT.
Calorie Breakdown
At 324 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 32% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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