ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 97 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 25g of carbohydrates, and 12.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL VANILLA FLAVOR. COOKIES: SUGAR, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL CONTAINING ONE OR MORE OF SOY, PALM OR PALM KERNEL OILS, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS.
Calorie Breakdown
At 227 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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