ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 97 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 25g of carbohydrates, and 10.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM.
Calorie Breakdown
At 216 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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