ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 62 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 25.8g of carbohydrates, and 11.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CREAM, COCOA.
Calorie Breakdown
At 216 calories per 100 grams, ICE CREAM gets 10% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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