ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 73 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 30.7g of carbohydrates, and 8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, WATER, SUGAR, BLUEBERRY SWIRL [CORN SYRUP, WATER, SUGAR, BLUEBERRIES, CORN STARCH-MODIFIED, PECTIN, CITRIC ACID, NATURAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), RED CABBAGE (COLOR)], STRAWBERRY SWIRL [STRAWBERRY PUREE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, PECTIN, MALIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), LOCUST BEAN GUM, CALCIUM LACTATE, RED 40], CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF HONEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, BUTTERMILK, BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, ANNATTO EXTRACT (COLOR), CARRAGEENAN.
Calorie Breakdown
At 213 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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