ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 90 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 30.6g of carbohydrates, and 11.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, FUDGE SWIRL {SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), SUGAR, WATER, DEXTROSE, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), CORN SYRUP, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISODIUM PHOSPHATE, PECTIN (PECTIN, SUGAR), ARTIFICIAL FLAVOR}, MINT CHOCOLATE COOKIE CHUNK {SUGAR, CHOCOLATE COOKIE PIECES (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, SODIUM BICARBONATE), COCONUT OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, MILKFAT, COCOA, WHOLE MILK, SOY LECITHIN, OIL OF PEPPERMINT, PROPYLENE GLYCOL, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, RED CABBAGE AND CURCUMIN FOR COLOR}, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1.
Calorie Breakdown
At 236 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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