ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 86 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 31.3g of carbohydrates, and 9.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, BUTTERMILK, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, DEXTROSE, MODIFIED POTATO STARCH, GUM ARABIC, PECTIN, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, NATURAL FLAVORING (CONTAINS: WHEAT, EGG, PEANUT, SOY, PECAN, WALNUT, ALMOND, CASHEW, MODIFIED CORN STARCH, PECAN ALMOND BUTTER, VANILLA, COCONUT).
Calorie Breakdown
At 219 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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