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ICE CREAM

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded
253 Calories
4.8g Protein
30.1g Carbs
13.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 102mg 4%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.2g 4%
Total Sugars 24.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 10%
Carbs 30.1g 63%
Fat 13.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 102 MG 4%

About ICE CREAM

ICE CREAM is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 30.1g of carbohydrates, and 13.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, CHOCOLATE FUDGE (CORN SYRUP, SUGAR, SKIM MILK, DUTCH COCOA PROCESSED WITH ALKALI, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH, SALT, SODIUM BICARBONATE, VANILLIN, SODIUM BENZOATE], FUDGE BROWNIES [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (COCONUT SOYBEAN, AND/OR COTTONSEED), SKIM MILK, ALKALIZED COCOA, FLOUR, DEXTROSE, EGGS, SALT, SOY LECITHIN, LEMON JUICE, SODIUM CITRATE, MILK FAT, VANILLA EXTRACT, CARRAGEENAN), DUTCH COCOA PROCESSED WITH ALKALI, PASTEURIZED EGG YOLKS, STABILIZER [CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, DEXTROSE, SALT].

Calorie Breakdown

At 253 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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