ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 85 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 27.7g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CHOCOLATE SANDWICH COOKIE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN), NONFAT MILK, CORN SYRUP, WHEY, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR).
Calorie Breakdown
At 215 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
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