ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 90 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 26.9g of carbohydrates, and 11.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, DUTCHED COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WHEY, LESS THAN 2% OF: COCONUT OIL, VEGETABLE GUMS (CAROB BEAN, TARA, GUAR), MONO AND DIGLYCERIDES, SALT, NATURAL FLAVOR, SOY LECITHIN, ANNATTO (FOR COLOR).
Calorie Breakdown
At 224 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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