ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 69 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 33.9g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCONUT SWIRL (CORN SYRUP, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, CARRAGEENAN, GUAR GUM], WATER, SUGAR, COCONUT, CORN STARCH, RICE STARCH, FRUIT AND VEGETABLE JUICE FOR COLOR, SALT, MALTODEXTRIN, GUM ARABIC, CAROB BEAN GUM, NATURAL FLAVOR), CHOCOLATE CAKE PIECES (SUGAR, SOYBEAN OIL, WHEAT FLOUR, EGGS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, WATER, CORN STARCH, NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM), WHEY, NATURAL FLAVOR, CORN STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 246 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
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- ICE CREAM vs NEAPOLITAN ICE CREAM
- ICE CREAM vs ORIGINAL LOWFAT FROZEN YOGURT
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