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LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
153 Calories
5.6g Protein
25g Carbs
6.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 125mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 5.6g 20%
Total Sugars 8.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 0mg 0%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 15%
Carbs 25g 68%
Fat 6.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 264 MG 6%
Sodium, Na 125 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
COOKIES & CREAM SUNDAE 276 3.8g 39.1g 11.4g VANILLA FROZEN DESSERT 196 1.0g 24.5g 10.8g DAIRY FREE CHOCOLATE COCOA CHIP FROZEN DESSERT 226 2.8g 24.5g 13.2g COOKIES AND CRME FROZEN DESSERT 229 1.9g 32.4g 10.5g SALTED CARAMEL SUNDAE DAIRY-FREE FROZEN DESSERT 295 1.1g 39.0g 14.7g VANILLA PEANUT SUNDAE DAIRY-FREE FROZEN DESSERT 305 2.1g 37.9g 16.8g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About LIGHT ICE CREAM

LIGHT ICE CREAM is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 25g of carbohydrates, and 6.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, MALTODEXTRIN, POLYDEXTROSE, SORBITOL, PECANS (PECANS, COCONUT OIL, AND/OR COTTONSEED OIL, BUTTER, SALT), CONTAINS 1% OR LESS OF GLYCERIN, NATURAL PECAN FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ANNATTO FOR COLOR, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

Dietary Information

LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, LIGHT ICE CREAM gets 15% of its calories from protein, 65% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Ice Cream & Frozen Yogurt

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