ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 64 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 31.4g of carbohydrates, and 13.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK CREAM, SUGAR, BROWNIE, BITS (WHEAT, FLOUR, SUGAR, PALM AND PALM KERNEL OILS, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CONFECTIONERS SUGAR, CORNSTARCH, PASTEURIZED EGGS, ENRICHED FLOUR, [WHEAT, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, NATURAL FLAVORS, SOYBEAN OIL, SALT, CORN FLOUR, DEXTROSE, BAKING SODA, SOY LECITHIN), CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), NATURAL COCOA, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Calorie Breakdown
At 265 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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