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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
215 Calories
3.1g Protein
24.6g Carbs
10.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 85mg 4%
Total Carbohydrate 24.6g 9%
Dietary Fiber 0g 0%
Total Sugars 18.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 8%
Carbs 24.6g 64%
Fat 10.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 85 MG 4%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 24.6g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, GUAR GUM, VANILLA EXTRACT, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR).

Calorie Breakdown

At 215 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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