ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 132 MG | 6% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 25g of carbohydrates, and 10.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, CORN SYRUP, CHOCOLATE TOASTED COCONUT (TOASTED COCONUT, COCONUT, SUGAR, DEXTROSE, SALT), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRIED MILK, WHEY, COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 206 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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