ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 43 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 28.6g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, LIQUID SUGAR, SKIM MILK, SHREDDED COCONUT (SUGAR, WATER, COCONUT SHREDS, COCONUT FLAVOR WITH OTHER NATURAL FLAVORS, XANTHAN GUM, PHOSPHORIC ACID), ALMOND FUDGE BLEND (SUGAR, COCONUT OIL, ROASTED ALMONDS [ALMONDS, CANOLA AND/OR SAFFLOWER OIL], COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, BUTTER FAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
Calorie Breakdown
At 243 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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