ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 8 out of 11 nutrient categories
ICE CREAM: 1
vs
ARTISAN GELATO: 8
(2 ties)
Overview
| Nutrient | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 243 cal | 194 cal | |
| Protein | 4.3 g | 4.5 g | |
| Carbs | 28.6 g | 25.4 g | |
| Fat | 14.3 g | 9.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 43 MG | 67 MG |