ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 86 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 31.4g of carbohydrates, and 15.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, CORN SYRUP, FUDGE (SUGAR, CORN OIL, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, SOY LECITHIN, NATURAL FLAVORING), LIQUID SUGAR, SKIM MILK, BUTTERMILK, SHREDDED COCONUT (SUGAR, WATER, COCONUT SHREDS, COCONUT FLAVOR WITH OTHER NATURAL FLAVORS, XANTHAN GUM, PHOSPHORIC ACID), ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER [CREAM, SALT], SLAT), MILKFAT, WHEY, COCONUT PUREE (CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR, CITRIC ACID), NATURAL COCONUT FLAVOR (WATER, NONFAT DRY MILK, NATURAL FLAVOR, XANTHAN GUM), MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
Calorie Breakdown
At 271 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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