ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 27.7g of carbohydrates, and 9.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, CHOCOLATE SWIRL (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], MODIFIED CORNSTARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA, ANNATTO (COLOR).
Calorie Breakdown
At 200 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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