ICE CREAM vs MANGO SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM: 4
vs
MANGO SHERBET: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | MANGO SHERBET | Winner |
|---|---|---|---|
| Calories | 200 cal | 142 cal | |
| Protein | 3.1 g | 0.9 g | |
| Carbs | 27.7 g | 31.0 g | |
| Fat | 9.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MANGO SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 77 MG | 18 MG |