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ICE CREAM

Ice Cream & Frozen Yogurt Kingston Marketing Co Branded
162 Calories
4.4g Protein
26.5g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 81mg 4%
Total Carbohydrate 26.5g 10%
Dietary Fiber 0g 0%
Total Sugars 20.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 221mg 17%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 26.5g 77%
Fat 3.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 0 MG 0%
Sodium, Na 81 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SORBET & GREEK FROZEN YOGURT 83 3.3g 18.3g 0.4g COFFEE ICE CREAM WITH CHOCOLATY CHIPS, MOCHA CHIP 215 4.6g 26.2g 10.8g STRAWBERRY VANILLA ICE CREAM SANDWICHES 172 6.3g 42.2g 2.3g BROWNIE BATTER ICE CREAM 215 3.1g 29.2g 10.8g NEAPOLITAN CHOCOLATE, VANILLA FLAVORED AND STRAWBERRY FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, NEAPOLITAN 262 4.6g 40g 9.2g MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES, MINT CHIP 283 5g 43.3g 10g

About ICE CREAM

ICE CREAM is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 26.5g of carbohydrates, and 3.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM AND/OR CELLULOSE GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA, ANNATTO (COLOR).

Calorie Breakdown

At 162 calories per 100 grams, ICE CREAM gets 11% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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