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ICE CREAM

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded
235 Calories
4.4g Protein
25g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 51mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 23.5g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 25g 59%
Fat 13.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 51 MG 2%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 25g of carbohydrates, and 13.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

PASTEURIZED MILK, PASTEURIZED CREAM, CANE SUGAR, CONDENSED PASTEURIZED SKIM MILK, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], BUTTER OIL, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), NATURAL BUTTERMINT FLAVOR, LOCUST BEAN GUM, GUAR GUM.

Calorie Breakdown

At 235 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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